Daily Disney Tip #6 - Eating healthy in Disney World!

Whether you are trying to stay away from the fast food, or are allergic to some foods, Disney World's restaurants can help accommodate you!

"Many Walt Disney World restaurants can accommodate the following common food allergies:

• Gluten or wheat
• Lactose or dairy
• Peanuts and tree nuts
• Shellfish
• Soy
• Fish
• Eggs
• Corn

Most restaurants offer no-sugar-added, low-fat, low-sodium and vegetarian options. Advance arrangements are not necessary for guests with lifestyle dietary requests. Guests can discuss any dietary requests with their server upon arrival."

You can indicate all food allergies when reserving a table online - or when you call.


Don't forget you are allowed to bring your own foods into the theme parks!